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Ginger Pear Smoothie

Ginger Pear Smoothie

by | Feb 21, 2020 | Smoothie

Print Recipe Ginger Pear Smoothie Servings MetricUS Imperial Ingredients 1 Banana1/2 Pear cored1.5 Cups Filtered Water + 1 Cup Ice1 Tbsp Ground Flaxseed1 Tbsp Ginger1 Tbsp Complement Protein or any other protein powder (optional) Servings MetricUS Imperial Ingredients...
Blueberry Rooibos Antioxidant Smoothie

Blueberry Rooibos Antioxidant Smoothie

by | Feb 21, 2020 | Smoothie

Print Recipe Blueberry Rooibos Antioxidant Smoothie Servings MetricUS Imperial Ingredients 1.5 Cups Filtered Water + 1 cup Ice1/2 Cup Blueberries fresh or frozen1 Tbsp Ground Flaxseed1 Tbsp Protein Powder (we use Complement Protein, see notes)1 Tbsp Agave Nectar1 Tbsp...
Blueberry Smoothie

Blueberry Smoothie

by | Feb 21, 2020 | IF Challenge Break Fast, Smoothie

Print Recipe Blueberry Smoothie Servings MetricUS Imperial Ingredients 1/2 Cup Orange Juice1/3 Cup Vegan Yogurt plain2 Handfuls Blueberries frozen1 Tbsp Ground Flaxseed2 Ice Cubes3 Tbsp Complement Protein or other protein powder (optional) Servings MetricUS Imperial...
Vanilla Bean Scones

Vanilla Bean Scones

by | Feb 19, 2020 | Dessert

Print Recipe Vanilla Bean Scones Servings MetricUS Imperial Ingredients Scone Ingredients 1 Cup Lentils dry (or 2 cups, cooked)2 Tbsp Ground Flaxseed2.25 Cup All-Purpose Flour1/2 Cup Rolled Oats1 Tbsp Baking Powder1 Tsp Salt1/2 Tsp Cinnamon1/2 Cup Dried Currants or...
Raw Almond Flaxseed Burger

Raw Almond Flaxseed Burger

by | Feb 12, 2020 | Entree

Print Recipe Raw Almond Flaxseed Burger Servings MetricUS Imperial Ingredients 2 Cloves Fresh Garlic1 Cup Raw Almonds (Brendan recommends soaking almonds to improve their nutrition)1/2 Cup Ground Flaxseed2 Tbsp Balsamic Vinegar one of few alkalizing types of vinegar2...