by admin | Feb 21, 2020 | Uncategorized
Print Recipe Switchel: The Original Sports Drink Switchel is the original sports drink, what farmers drank in the fields to stay hydrated during the summer. It’s a clever combination of simple, real ingredients. Maple syrup contains magnesium and potassium, which help...
by admin | Feb 21, 2020 | Smoothie, Workout Fuel
Print Recipe Lemon-Lime Sports Drink Servings MetricUS Imperial Ingredients 1/2 Lemon Juice1/4 Lime Juice3 Medjool Dates2 Cups Filtered Water1 Tbsp Agave Nectar1 Tsp Coconut OilSea Salt to taste Servings MetricUS Imperial Ingredients 1/2 Lemon Juice1/4 Lime Juice3...
by admin | Feb 12, 2020 | Entree
Print Recipe Sunflower Seed & Beet Pizza Servings MetricUS Imperial Ingredients Ingredients for Crust 2 Cups Sunflower Seeds ground1 Cup Beets grated1/4 Cup Coconut Oil or Hemp Oil, or EFA Blend (we used a combination of coconut and hemp)1/2 Tsp ParsleySea Salt to...
by admin | Feb 12, 2020 | Entree
Print Recipe Raw Almond Flaxseed Burger Servings MetricUS Imperial Ingredients 2 Cloves Fresh Garlic1 Cup Raw Almonds (Brendan recommends soaking almonds to improve their nutrition)1/2 Cup Ground Flaxseed2 Tbsp Balsamic Vinegar one of few alkalizing types of vinegar2...
by admin | Feb 4, 2020 | Soup
Print Recipe Raw Carrot-Ginger Juice Soup Servings MetricUS Imperial Ingredients 5 Carrots large1 Celery stalk and heart2 Tomatoes1 Red Bell PepperFresh Ginger thumb-sized1/4 Shallot small1/4 Cup Coconut Water2 Tbsp Lemon Juice1/2 Tsp Cumin1/2 Tsp Curry Powder1/2 Tsp...
