Mac and Cheese
This recipe is simple, tasty, and secretly full of veggies! My kids adore this, and it really does taste creamy and cheesy like mac and cheese! Serve the sauce over a chickpea or lentil-based pasta for extra fiber, iron, and protein.
Servings
4
Servings
4
Ingredients
  • 1 Potatosweet potato also works well
  • 1/2Cup Raw Cashews
  • 2 Carroits
  • 1 Onion
  • 2Cloves Fresh Garlic
  • 1Tsp Salt
  • 1/4Tsp Mustard
  • 1/2Tsp Apple Cider Vinegar
  • 1/2Cup Nutritional Yeast
  • 4Servings Pasta
Instructions
  1. Boil potatoes, cashews, carrots, and onion in enough water to cover the veg for about 10 minutes until they are soft. Cook pasta in a different pot.
  2. Blend potato, raw cashew, carrot, onion, and garlic on high with boiling water.
  3. Add salt, mustard, apple cider vinegar, and nutritional yeast. Blend again.
  4. Pour sauce over cooked pasta.
Recipe Notes

Add a little hot sauce for a touch of spice!

This sauce can also be used as a topper for nachos.