by admin | Feb 21, 2020 | IF Challenge Break Fast, Smoothie
Print Recipe Blueberry Smoothie Servings MetricUS Imperial Ingredients 1/2 Cup Orange Juice1/3 Cup Vegan Yogurt plain2 Handfuls Blueberries frozen1 Tbsp Ground Flaxseed2 Ice Cubes3 Tbsp Complement Protein or other protein powder (optional) Servings MetricUS Imperial...
by admin | Feb 3, 2020 | Entree, IF Challenge Break Fast
Print Recipe Veggie Stir-Fry Servings MetricUS Imperial Ingredients 1/4 Cup Low-Sodium Tamari or Soy Sauce (40-60 mL)1/8 Cup Filtered Water2 Tbsp Agave Nectar (30 mL)1 Red Bell Pepper chopped2 Carrots chopped1 Cup Broccoli florets only (240 mL)1 Cup Green Beans ends...
by admin | Feb 3, 2020 | IF Challenge Break Fast, Smoothie
Print Recipe Avocado Bliss Smoothie Servings MetricUS Imperial Ingredients 2 Handful Kale1 Avocado ripe1/2 Handful Pineapple1 handful Straawberries2 Cups Filtered Water (470 mL)1 Tbsp Ground Flaxseed (15 mL)1 Tbsp Almond Butter (15 mL)2 Tbsp Pumpkin Seeds (30 mL)6 Ice...
