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Lemon-Lime Sports Drink

Lemon-Lime Sports Drink

Print Recipe Lemon-Lime Sports Drink Servings MetricUS Imperial Ingredients 1/2 Lemon Juice1/4 Lime Juice3 Medjool Dates2 Cups Filtered Water1 Tbsp Agave Nectar1 Tsp Coconut OilSea Salt to taste Servings MetricUS Imperial Ingredients 1/2 Lemon Juice1/4 Lime Juice3...
Sunflower Seed & Beet Pizza

Sunflower Seed & Beet Pizza

Print Recipe Sunflower Seed & Beet Pizza Servings MetricUS Imperial Ingredients Ingredients for Crust 2 Cups Sunflower Seeds ground1 Cup Beets grated1/4 Cup Coconut Oil or Hemp Oil, or EFA Blend (we used a combination of coconut and hemp)1/2 Tsp ParsleySea Salt to...
Raw Almond Flaxseed Burger

Raw Almond Flaxseed Burger

Print Recipe Raw Almond Flaxseed Burger Servings MetricUS Imperial Ingredients 2 Cloves Fresh Garlic1 Cup Raw Almonds (Brendan recommends soaking almonds to improve their nutrition)1/2 Cup Ground Flaxseed2 Tbsp Balsamic Vinegar one of few alkalizing types of vinegar2...
Vegan Oatmeal-Flax-Spelt Cookies

Vegan Oatmeal-Flax-Spelt Cookies

Print Recipe Vegan Oatmeal-Flax-Spelt Cookies Servings MetricUS Imperial Ingredients 3/4 Cup Coconut Oil1/2 Cup Brown Sugar1/2 Cup Turbinado Sugar or raw sugar1.5 Cups Ground Flaxseed1/4 Cup Applesauce1 Tsp Vanilla Extract1.75 Cups Spelt Flour1.5 Cups Oats1.5 Tsp...
Calorie Bomb Cookies

Calorie Bomb Cookies

Print Recipe Calorie Bomb Cookies Good for: fuel • before (as treat), during, and after (as treat) a workout These cookies fueled the BSM cycling team (cofounded by Stepf’s husband, Sam) through a ten-hour road trip and epic adventure ride a few summers back. They’re...