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Sunflower Seed Fettucine Alfredo with Mushrooms

Print Recipe Sunflower Seed Fettucine Alfredo with Mushrooms Servings MetricUS Imperial Ingredients Pasta cooked, for 4 people2.5 Cups Veggie Stock1/4 Cup Raw Sunflower Seeds1 Cup Mushroom1 Potato small, peeled, chopped1/2 Onion roughly chopped2 Cloves Fresh Garlic...
Risotto with Sun-Dried Tomatoes, Asparagus, & Mushrooms

Risotto with Sun-Dried Tomatoes, Asparagus, & Mushrooms

Print Recipe Risotto with Sun-Dried Tomatoes, Asparagus, & Mushrooms Servings MetricUS Imperial Ingredients 1 Tbsp Canola Oil1 Onion large, diced1 Leek large, halved, cleaned and thinly sliced1 Tbsp Fresh Garlic finely chopped2 Cups Imported Aroborio Rice8 Cups Veggie...
Buffalo Tempeh Wraps

Buffalo Tempeh Wraps

Print Recipe Buffalo Tempeh Wraps Servings MetricUS Imperial Ingredients 2 Whole-Wheat Wraps large8 oz Tempeh (1 package)1/2 Cup Frank's Red Hit Buffalo Wing Sauce (make sure it’s Buffalo Wing, not regular Frank’s)Lettuce or Spinach1/2 Cup Soy Yogurt1 Celery rib2 Tbsp...
Lentil Soup with Pineapple

Lentil Soup with Pineapple

Print Recipe Lentil Soup with Pineapple Servings MetricUS Imperial Ingredients Soup 2 Tbsp Olive Oil1 Onion large, diced3 Cloves Fresh Garlic minced2 Bay Leaves1 Tsp Salt2 Cups Green Lentils washed7 Cups Veggie Stock or Filtered Water (or mix of both!)2 Tbsp Lime...
Mac and Cheese

Mac and Cheese

Print Recipe Mac and Cheese This recipe is simple, tasty, and secretly full of veggies! My kids adore this, and it really does taste creamy and cheesy like mac and cheese! Serve the sauce over a chickpea or lentil-based pasta for extra fiber, iron, and protein....