by admin | Feb 3, 2020 | Entree, IF Challenge Break Fast
Print Recipe Veggie Stir-Fry Servings MetricUS Imperial Ingredients 1/4 Cup Low-Sodium Tamari or Soy Sauce (40-60 mL)1/8 Cup Filtered Water2 Tbsp Agave Nectar (30 mL)1 Red Bell Pepper chopped2 Carrots chopped1 Cup Broccoli florets only (240 mL)1 Cup Green Beans ends...
by admin | Feb 3, 2020 | Entree
Print Recipe Caribbean Coconut Collards & Sweet Potatoes Collard greens grow well in the South where we live; they’re cheap at farmer's markets and abundant in CSA shares. Once we learned of Callaloo-style collards, which hail from the Caribbean, this became a go-to...
by admin | Feb 3, 2020 | IF Challenge Break Fast, Smoothie
Print Recipe Avocado Bliss Smoothie Servings MetricUS Imperial Ingredients 2 Handful Kale1 Avocado ripe1/2 Handful Pineapple1 handful Straawberries2 Cups Filtered Water (470 mL)1 Tbsp Ground Flaxseed (15 mL)1 Tbsp Almond Butter (15 mL)2 Tbsp Pumpkin Seeds (30 mL)6 Ice...
by admin | Feb 3, 2020 | Smoothie
Print Recipe The Perfect Green Smoothie Servings MetricUS Imperial Ingredients 1 Banana1 Handful Kale1 Cup Broccoli frozen (230 mL)1 Handful Pineapple frozen1/2 Apple2 Cups Filtered Water (470 mL)1 Tbsp Ground Flaxseed (15 mL)2 Tbsp Pumpkin Seeds (30 mL)1 Tbps Almond...
