by admin | Feb 21, 2020 | IF Challenge Break Fast, Smoothie
Print Recipe Blueberry Smoothie Servings MetricUS Imperial Ingredients 1/2 Cup Orange Juice1/3 Cup Vegan Yogurt plain2 Handfuls Blueberries frozen1 Tbsp Ground Flaxseed2 Ice Cubes3 Tbsp Complement Protein or other protein powder (optional) Servings MetricUS Imperial...
by admin | Feb 21, 2020 | Uncategorized
Print Recipe Sunflower Seed Fettucine Alfredo with Mushrooms Servings MetricUS Imperial Ingredients Pasta cooked, for 4 people2.5 Cups Veggie Stock1/4 Cup Raw Sunflower Seeds1 Cup Mushroom1 Potato small, peeled, chopped1/2 Onion roughly chopped2 Cloves Fresh Garlic...
by admin | Feb 21, 2020 | Entree
Print Recipe Risotto with Sun-Dried Tomatoes, Asparagus, & Mushrooms Servings MetricUS Imperial Ingredients 1 Tbsp Canola Oil1 Onion large, diced1 Leek large, halved, cleaned and thinly sliced1 Tbsp Fresh Garlic finely chopped2 Cups Imported Aroborio Rice8 Cups Veggie...
by admin | Feb 21, 2020 | Entree
Print Recipe Pasta with White Beans & Garlic Servings MetricUS Imperial Ingredients 3 Tbsp Olive Oil2 Cloves Fresh Garlic minced1 Can White Beans (15 oz can)Lemon Juice of 1 lemon1 Tbsp Fresh Oregano1/2 Tsp Basil12 oz Dried Linguine3 Tbsp Fresh Parsely minced Servings...
by admin | Feb 21, 2020 | Entree
Print Recipe Pasta with Summer Squash & Tomatoes Servings MetricUS Imperial Ingredients 1 lb Whole-Wheat Pasta1 Pint Grape Tomatoes halved3-4 Yellow Squash small, halved lengthwise and cut into half-inch chunks1 Clove Fresh Garlic minced1/2 Cup Fresh Basil leaves...
